Health Hacks for Busy Families

Hi, I’m Dalene! I teach Families, simple ways to eat smarter and exercise more! This blog is a collection of all my best advice and tips on leading a more Healthy Active Lifestyle.

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hi there! I’m Dalene.

I was raised vegan and have been gluten-free since I was 9 years old, and I couldn’t be happier about it! Not only do I feel great, but I have managed to find creative ways to cook extremely delicious meals using only the healthiest ingredients.

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