10 Day Marathon

Probably one of my favourite things I do is to stay accountable to meals & snacks to achieve your goals! This was KEY for me!

I realized I wasn’t eating enough at all & it was no wonder I felt I wasn’t getting anywhere with my goals! 

Accountability is the name of the game. Going at your goals alone is not recommended for longevity results. It’s always better to do it together, get some fresh ideas & have fun at the same time.

Every 10 days we embark on a new lap of the “marathon”, after all, getting results is not a sprint! We begin in teams of 9 (best experienced with friends & family) and we set out against the clock over 10 days to see which team gets the best results. It’s fun, interactive & incredibly supportive.

What do you get :

  • Your nutrition for 10 days (2 meals and 2 beverages per day)
  • Menu ideas
  • Snack ideas
  • Meal ideas
  • Recipes
  • Food diary
  • Daily challenges
  • Exercise challenges (optional to take part in)
  • Education on lifestyle over dieting
  • Coach 1-1 (me 🙂 )

What do you need?

  • Telegram App
  • Scale
  • Your programme of choice according to your own goals & budget

Please note all orders must be done through me to qualify as your personal coach

If you would like to participate in the next 10 Day Online Results Marathon, please click on the registration link below.

10 Day Marathon Results